For a quick snack without the sugar, our bliss balls have you covered! We’ve included a hit of coffee to really pick you up.

14 dates
2 shots prepared espresso
2 tbsp Du Chocolat
1/2 cup coconut
2 tbs coconut oil
1 cup almonds
1 cup almond meal
1 tsp vanilla essence
1/4 cup sunflower seeds
1 tsp cinnamon
1 cup pistachios, roughly chopped.


  1. Place everything except sunflower seeds and pistachios in a blender and blend until smooth.
  2. Add the sunflower seeds and pulse lightly, leaving the sunflower seeds mostly whole for texture.
  3. Remove mixture from blender and set aside.
  4. Roll teaspoon-sized scoops of the mixture into balls and roll in pistachios to coat.

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